I believe in the contrast in life. When you embrace the full spectrum of who you are — including the sadness, anger, insecurity and fear — all the energy you used to fight against yourself becomes available for living and creating. There’s the same amount of energy in the “positive” as there is in what you call negative or shadow. Emotions are pure life force, and you can only access the full power of your consciousness when you allow the wholeness of your emotions to come through. Yes, there will be pain, sadness and anger, just as there will be love, joy and enthusiasm. These emotions will find their natural balance, and this balance is much healthier than dividing into good and bad.
Full article HERE
Written by : Rudá Landé